Colon cancer, also known as colorectal cancer has been discovered to be the third leading cause of cancer deaths in the United States. Usually, cancer starts as a small clump of non-cancerous cells known as adenomatous polyps and most people start experiencing the symptoms when it has already advanced. Such symptoms include severe stomach pain, flatulence, regular constipation, bleeding in the rectum and change in the bowel movements.
Accumulated toxins in the colon wall have been suggested to lead to the development and advancing of cancer polyps that cause cancer, hence experts believe that regularly cleansing the colon can prevention of colon cancer. Both colon cleansing and full body cleansing are beneficial as they aid healthy living by removing harmful body toxins and fecal matters… The difference between the two is that one focuses on the colon, while the other is a wholesome body activity.
Below are sure ways in the prevention of colon cancer:
1. Start with a healthy diet
To decrease health risks, eat foods rich in natural fibers like fruits, vegetables, nuts, whole grains and legumes; and avoid foods with high levels of fat and cholesterol because they increase the risk of colon cancer.
2. Have a colon cancer examination once you attain age 50
Although the average diagnostic age of colon cancer is 64, it has been established that about 90 percent of people with colon cancer are aged 50 or older. It has also been proven that from the age of 50, the ratio of people that would acquire polyps in the colon is 1 in 4. Early colon cancer examination aids its prevention.
3. If you experience any symptoms similar to that of colon cancer
It is better to seek medical attention: Even though colon cancer can be prevented if diagnosed early, it persists because patients usually don’t feel the symptoms early enough. Associated severe pain is usually experienced during the fourth stage when it has advanced.
4. Live an active lifestyle
Exercising tends to reduce the incidence of factors leading to colon cancer such as diabetes and obesity. Also, different researches have pointed out that the risk of colon cancer can be reduced by up to 40% with an active lifestyle
5. Don’t expose yourself to radiation
The U.S. Department of Health and Human Services conducted a study that posits that regular exposure to cosmic radiation can instigate colorectal cancer.
6. Smoking is hazardous to health
Obviously! Smoking causes several diseases and cancers including the development of colon cancer. This is because the inhaled tobacco can transmit carcinogens to the colon, hence increasing the size of the cancer polyp.
All 6 best prevention of colon cancer. A lot of studies in this illness want samples of your feces. In case you opt to stay away from several medical tests inside the physician’s office you can actually occasionally get a fecal occult blood medical tests performed in your home. Most of these medical tests just check out blood inside your feces. Anybody who is never absolutely comfortable with the actual techniques important for curing cancer tumor must talk to an expert who could have the suitable advice as well as ideas associated with reassurance to be able to stress the actual significance of the measures.